Kettlebells Vs Every Other Form of Fitness Equipment and Program
I started using kettlebells a few months ago and I have to say that they beat out any other form of fitness equipment and workout that I have ever tried. I've put this information together to give you my point of view about kettlebells vs every fitness regime and piece of equipment that I've used in the past 23 years. Let me just tell you that kettlebells wins hands down!
via squidoo.com
This is a great article about kettlebells VS different workout and fitness programs on the market. If you are unsure about what type of workout program to pursue that's best for your body type, this is a must read!
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